Focus on being productive rather than ‘busy’ using the Pomodoro® technique.

I’m writing this on a day when I spent two and a half hours on the phone on hold with HMRC (for my international friends, the HMRC is the UK tax office).

The worst bit—the automated voice that kept saying ‘please bear with me’.. ARGGHHH

Anyway, that stupidly long phone call brings me to the point of this post—to focus on being productive, not busy.

See, I only had few hours left to focus after I eventually get through… That’s ok though, because who can do real DEEP work for longer than that anyway?

Who didn’t dream of a four-hour work week after reading Tim Ferriss back in the day?

While Tim’s four-hour work week might be unattainable for most of us, for me, a block of four short working sessions of 25 minutes each, plus 5 minute breaks can be so much more productive than an entire day spent being ‘busy’.

This technique is something that I’ve used successfully in my writing groups and courses for years and I find it great for working on my own too.

It helps me focus on what really needs to get done and on getting the hard stuff done first.

Oh, and it means I have time for a short nap in the afternoon.

In fact, I am a firm believer that an 8-hour working day is unnecessary and that nobody should work for more than 4 hours.

You may have heard of Francesco Cirillo and his Pomodoro technique (so named after the tomato timer Cirillo uses). He recommends working for 15-minute bursts with 5 minutes in between and a longer break after every four sessions.

The short video below shows how you can use the system to time block your entire day.

Try it out!

To try this technique out with your writing, set your timer for 25 minutes and just write. Don’t do anything else in this time (no checking your messages, ‘researching’ online..)

After 5 minutes take a short break and have a stretch. Then dive right back in. After four short writing bursts, take a longer break. Comment below and let me know how you get on!

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Why starting a blog will save you time in your biz

I recently made a series of videos for social media.

If you know me, you’ll know this is a massive step for me and way out of my comfort zone.

This time last year, I’d have used any excuse not to appear on camera – haven’t washed my hair… urgently need to alphabetise my clothing or wash out the compost bin.

Cleaning out the compost bin is more fun than videos..

But you know what? The videos weren’t that difficult to make. And here’s the thing, I surprised myself by actually enjoying the process.

It’s because of this blog. Because I have spent the time building up a bank of meaty content (that’s that pinnacle stuff people talk about that has nothing to do with mountains). I am confident that this content is of real value to my audience.

So when I wanted to create my video series, I could just dip into the content I have already planned and written, pick a few topics and make them into videos. BOOM!

This is yet another proof to me that writing a blog actually saves me time in my business. I already knew that blogging gives me enough content for my emails, for my social media posts and for my workshops, and here’s yet another way to recycle that content.

If you’ve been thinking about blogging, do it! Your future self will thank you my friend.

Want to take a peek at my first video? Here it is! Watch out for some more videos in my easy peasy blogging series over the next few weeks by following me on Instagram @lizzytanguay.

If you’re ready to start your blog or get more eyeballs on more of your posts, grab my free guide to clickable post titles here.

Want writing tips, tricks straight to your inbox and to be the first to know about my coaching offers and programmes? Just pop your deets below.

Why a vision board isn’t the answer to finishing your book (or why habits trump goals).

When was your last writing date?⁠

When is your next?⁠

If your answer to either of those questions is ‘I don’t know’, then it’s time to put writing on your calendar.

⁠A regular writing habit is one thing that the most prolific, most published and most contented writers have in common (it’s true, they’ve actually done studies on this stuff).

⁠It doesn’t need to be every day and of course, everyone is different, but it’s obvious really – the more often you write, the more you’ll have written.

So, don’t wait for inspiration to strike – write. Put writing on your calendar. Let others in your life know you have an appointment. And then keep it.⁠

Over and again.⁠

Little by little.⁠

Or, as Anne Lamott would put it, Bird by Bird.

Give your writing the status it deserves

Next time someone needs to do an emergency run to the shops as it’s World Book Day and your son needs a Dog Man outfit before 9am, you’ll be safe. You’ll have a work appointment in the calendar. Someone else can go, or he can get creative and make a pirate patch.

For many of us who work flexibly, it’s all too easy to put non-billable hours at the back of the queue. Not surprisingly, our creative projects are the first to go. Why not try flipping it? Block out your ‘non-urgent’ creative projects first and fit your other work around this.

Just because your writing isn’t billable in the short term, doesn’t mean it isn’t going to be the real needle-mover for your business or career in the long term.

What value can you put on long-form blog content, a book or an article?

What you can do today:

Take out your calendar and schedule writing times for the next week. Start with 15 minutes, then each day, increase the time by 2 minutes.

Make sure you know what you’re going to be writing each day before you start. This will stop you frittering away the time reading through what you wrote the day before.

Set your timer for your session and don’t do anything but write during that time. If you want to keep writing after the timer goes off, then do. Often, the hardest part is getting started.

Systems first, not goals

As James Clear notes in Atomic Habits*, it’s not the goals that get us there, but the systems. So instead of thinking, ‘I really need to finish my book’, identify the one small step you can take today, and tomorrow, and the next day to move you closer to your goal.

If you’re ready to join a supportive community of writers, check out my educators’ writing circle starting Jan 26th, 2024. Making a weekly appointment with your writing will help you get your expertise on paper and out into the world to the readers who need it.

(If you decide to buy books from the links in this post, then I get a small percentage of the price. I only recommend books I love and that I think will help you :-))

Why you should stop proofreading your work right now! (Or why thinking, writing, editing, and proofreading should be four separate steps.)

Do you ever find that you open your work-in-progress document and keep reading back over what you wrote in the last session? Perfecting every sentence and making sure the flow is just right?

I’ve been there, done that, and got the T-shirt. I’d win the prize for perfect prose every time, but it’d take me an age to get there. In fact, I’d be lucky if I got the writing out the door in time for the competition deadline.

Read on to learn the process I’ve used with hundreds of writers to help them get their writing finished in time for their deadline and to make sure it’s good enough.

How to meet your writing deadlines, by separating thinking, writing, editing and proofreading.

  1. Write an outline (or if you’re firmly in the anti-outline camp, then skip straight to step 2).
  2. Get the content down. Don’t worry about getting the perfect flow at this stage, or stopping to find the perfect reference to back up what you are saying. Just get the IDEAS down.h
  3. Edit for structure. At this stage, you’re editing for the macro-level, or ‘big picture’ structure. Are the ideas in the right place? Does the argument/ storyline follow logically?
  4. Edit for style. This is where you can edit on the paragraph and sentence level. Make sure the paragraphs flow from one to the next (and internally) and that your writing flows between and within sentences. Now’s also the time to find that perfect word or metaphor to explain a concept.
  5. Leave your writing to sit. Preferably leave your writing to sit for 48 hours and do something totally different. Take a walk, go for a swim or catch up with a friend. 
  6. Proofread your final piece. Now is the time for proofreading. This is where you catch all those pesky little typos and punctuation errors. If you can, get someone else to help with this stage. The best writers don’t proofread their own work.

For tips on proofreading your final draft, grab your free download here.

What motherhood taught me about writing

Should I tell my PhD supervisor I’m trying to get pregnant?

This question – posted anonymously on Twitter recently by a third-year PhD student – really got me thinking about my own PhD journey.

I had my first baby in my second year of my PhD and my second two years later, but it wasn’t in spite of these ‘blips’ that I finally managed to finish writing my PhD (too many years later), but because of them.

Macmillan Higher Education Study Skills Blog: What Motherhood taught me about writing.

As I learned to stop chasing perfection, embrace small pockets of time and surround myself with writing friends, motherhood taught to be a better, faster and happier writer.

Read my full post on the Macmillan Higher Education blog.

Detox your to-do list

Who doesn’t love the feeling of ticking things off the ‘to-do’ list? 

Get the kids to school. Tick.

Hang the washing up. Tick.

Answer emails. Tick.

Ring the library. Tick.

Write the article. This one will probably go on tomorrow’s ‘to do’ list.

Sound familiar?

The truth is that long ‘to-do’ lists don’t necessarily get us closer to the big goals. It was only when I ditched the painfully detailed ‘to-do’ list that I finally finished my 80, 000 word thesis, published a number of articles, successfully pitched my first book and got commissioned to write blog posts. 

What if the secret to productivity isn’t doing more, but doing less?

What if ditching your ‘to do’ list might bring you closer to your goal?

The opposite of busy is not relaxed but focused

Tony Crabbe, in Busy: How to thrive in a world of too much, writes about how the “The opposite of busy in today’s world is sustained, focused attention. It is deep engagement in activities that really matter to us, or in conversations with those we care about.”

The problem with ‘busy’ is that it gives us the illusion of being productive. We cram every spare moment with commitments but none of these bring us closer to our big dreams.

Workout first thing. Breakfast meeting at 8am. Four different clubs to take the kids to during the week. Add to that every meeting that arrives on our calendar. Spanish lessons on a Thursday. Park run at the weekend. Drop the washing at the dry cleaner. Pick up supplies for the weekend outing. Post the birthday cards. Phone the window cleaner. Phew, I’m exhausted just reading that. Can you relate?

When we are constantly switching from one task to the next, we never really give ourselves the time to be truly immersed in one task.

In Deep work, Cal Newport writes about the importance of focusing on one task for a longer stretch of time. Specifically, deep work refers to “activities performed in a state of distraction-free concentration that push your cognitive capabilities to their limits.”

Some isolated long periods of  time to work on these deep tasks are good for us.

Deep work is in contrast to non-cognitively intensive tasks which are low-value and easy to replicate. Think responding to emails, scanning websites, and using social media.

Practicing a minimal ‘to-do’ list can give us space to practice focussing on the activities that really matter.

If we don’t put the small things on the list, they will get done anyway (if they need to get done)

What if you don’t need to bake cakes for your sister’s  birthday party and bought cakes will be just as good? What if you don’t need to take the car for a valet every six months or ever?

Do you really need to dust the pictures (actually, this is something I’ve never done, and I’ve got passed worrying what the in-laws think when they come to visit).

You may need to negotiate with someone in your life to lower expectations about what really needs to be done or what needs to be done by you. This may be your boss, it may be a spouse or parent, but it could actually be you.

Do you know what can be more exhilarating than crossing things off the ‘to-do list? Realising that they don’t actually belong there in the first place. 

The truth is we can’t do everything. If writing is a priority, we need to decide what we are going to cut from our ‘to do’ list in order to give ourselves the time to write.

A year from now,the small things on the ‘to-do’ list won’t matter, but the big things will

Let me get this clear here. When I’m talking about the small things here, I really am talking about the small things. Not the small things that are really the big  things (like having an extra cuddle with your kid/ dog/ in the morning before you get up), but the small things that really are trivial—ironing the sheets—does anyone actually do  this anyway?

Picture yourself a year from now. What would you like to have achieved by then?

 Will it have been taking the car for a valet three times? To have sorted through your 50,000 digital photos? Organised your inbox into folders (my friend, there’s a search function on the email for a reason—and don’t even get me started on inbox zero). 

Or are your goals more likely to be:

Sent off your proposal to an agent? Written three articles for publication? Finished the first draft of your ebook?

These last three are all TOTALLY doable. Wherever we are now. If we prioritise them and take the small things off the list. 

If you don’t have a ‘to-do’ list, you will do the big stuff first

While I find it helps me to have a list of smaller things to do so that I don’t waste brain power thinking about them, I find that if I don’t look at my small things ‘to-do’ list first thing in the morning, it’s easy for me to get started on the important things first.

If it’s important enough then you won’t forget it. 

You will remember to do the big stuff first.

The truth is we can’t do everything. If writing is a priority, we need to decide what we are going to cut off our ‘to do’ list in order to give ourselves the time to write.

So while you might not like to ditch your ‘to do’ list entirely, you might like to think very carefully about what makes it onto the ‘to-do’ list. 

If something is important enough anyway, you’ll remember to do it.

 Today, I decided to try not using any to do list. And do you know what happened before breakfast? I wrote this post.

In sum, we achieve more by doing less. Focus more. Work less. Get more done.

Try it: just for a day. I dare you. Ditch the ‘to-do’ list.

Grab your free get writing done download for more tips and tricks on how to integrate writing into your busy life.

Leave a comment. What have you found you can live without putting on the ‘to do’ list?

Please note, I will get a small percentage of the price at no extra cost to you if you decide to buy books using the links in this post.

Successful writers know that it’s not about the critics

It can be frightening to publish our writing. Putting something out into the world can make us feel exposed. And we worry about what the critics are going to say.

Do you get a chill when you hit publish or send an email to your list?

Watch this talk from Brené Brown, expert on courage, vulnerability, shame and empathy, to understand why it’s not about winning, it’s not about losing, but it’s about showing up and being seen. It’s about stepping into the arena.

Brené Brown

We can’t ensure that the critics won’t be in the arena when we step out into the world*.

But we be sure there’ll be shame (I feel humiliated), scarcity (it’s not original), and comparison (she did it better).

We don’t need to stop caring what people think. But we do need to show up.

And we need to remember that the critics aren’t the ones who count.

Are you ready to step into the arena?

*Here’s the Theodore Roosevelt quote Brené references:

It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; who errs, who comes short again and again, because there is no effort without error and shortcoming; but who does actually strive to do the deeds; who knows great enthusiasms, the great devotions; who spends himself in a worthy cause; who at the best knows in the end the triumph of high achievement, and who at the worst, if he fails, at least fails while daring greatly, so that his place shall never be with those cold and timid souls who neither know victory nor defeat.

― Theodore Roosevelt

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